Gods, I haven't done one of these in ages... I was trawling through MookyChick (as I occasionally do. Is a male MookyChick a MookyPup? Anyway) and came across this:
20 Things I Hate About Me
and wished that someone had shown me a response with that much common sense in, say, 1995. Every Perfectionist crashes through this, one way or another, and Adaptive or not you'll probably revisit that state sooner or later. One to cut out and keep, kids.